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Greenville News
Immediately following Open House will be a Waffle Eating Contest sponsored by Waffle House on White Horse Rd. September 6th 10th is National Waffle Week. ...
theglutenfreeillustrator.blogspot.com
erin rogers pickering
Sun, 30 Aug 2009 17:53:00 GM
I keep reading about the high cost of . eating. gluten-free. What doesn't get a mention in any of these articles is the high cost of NOT staying gluten-free. Does it really cost that much more? All fresh fruit & vegetables, ...
What are some tips for eating fast food in a healthy way?
Q. I work full time and go to graduate school full time and find myself eating on the go. I don't have a lot of time to exercise, but I do make time to go for walks to relax and get outside once in a while. As a result, I feel myself not having the same figure I did even a year ago. I'm not overweight, I just don't always feel so good eating bad things all the time, and I feel my clothes tightening a bit. Any tips on how to eat on the go but still eating healthy? Any tips on how to do simple things to exercise too? Like taking the stairs instead of the elevator, etc.
Asked by Una Chica - Sun Sep 10 02:41:57 2006 - - 14 Answers - 0 Comments
A. For breakfast, instead of doughnuts or bread/pastry/danish and coffee, try eating an apple. It is very healthy and works better than coffee in waking you up. For brunch or lunch, add a banana to your normal diet. Again, it is healthy and easy to carry. It should replenish you as the day goes on. Try eating dinner early. It is better to eat dinner early than late. Your body will appreciate it. If you can, try drinking anti-oxidant drinks once in a while. Naked Juice is a good one. This will cleanse your body of the bad stuff that junk food brings. As for keeping the weight off, Yes, do take the stairs. If you take the stairs regularly, you will burn a lot of calories. As you do it more often, you will learn that you have more energy… [cont.]
Answered by Prince V - Sun Sep 10 03:01:16 2006
Q. I work full time and go to graduate school full time and find myself eating on the go. I don't have a lot of time to exercise, but I do make time to go for walks to relax and get outside once in a while. As a result, I feel myself not having the same figure I did even a year ago. I'm not overweight, I just don't always feel so good eating bad things all the time, and I feel my clothes tightening a bit. Any tips on how to eat on the go but still eating healthy? Any tips on how to do simple things to exercise too? Like taking the stairs instead of the elevator, etc.
Asked by Una Chica - Sun Sep 10 02:41:57 2006 - - 14 Answers - 0 Comments
A. For breakfast, instead of doughnuts or bread/pastry/danish and coffee, try eating an apple. It is very healthy and works better than coffee in waking you up. For brunch or lunch, add a banana to your normal diet. Again, it is healthy and easy to carry. It should replenish you as the day goes on. Try eating dinner early. It is better to eat dinner early than late. Your body will appreciate it. If you can, try drinking anti-oxidant drinks once in a while. Naked Juice is a good one. This will cleanse your body of the bad stuff that junk food brings. As for keeping the weight off, Yes, do take the stairs. If you take the stairs regularly, you will burn a lot of calories. As you do it more often, you will learn that you have more energy… [cont.]
Answered by Prince V - Sun Sep 10 03:01:16 2006
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